Planks This belly fat workout begins with the plank. Planking works the rectus abdominis, obliques, and lower back
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Bicycle Crunches This workout works the rectus abdominis and obliques and strengthens the core.
Russian Twists This compilation of belly fat exercises continues with the Russian twist. Russian twists strengthen the core's obliques and rotational stabilit
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Hanging Leg Raises The hanging leg raise targets the lower abdominals, which other ab workouts rarely do.
Barbell Back Squats Barbell back squats work the core, glutes, quads, and hamstrings.
Glute Bridges The glute bridge works the glutes, hamstrings, and core
Lateral Pulldowns The lat pulldown concludes this collection of fast-acting belly fat exercises. Lateral pulldowns work the largest back muscles, the latissimus dorsi.
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