Best Exercises to Melt Belly Fat Ranked

When it comes to core exercises, crunches are the OG. They target your upper abdominal muscles, giving you that initial boost in your quest for a flat tummy.

Plant your forearms firmly on the ground, align your body in a straight line, and engage your core muscles.

Sit on the floor, lean back slightly, lift your feet off the ground, and twist your torso to each side while holding a weight or a ball.


Lie on your back, mimic a cycling motion with your legs, and touch your elbows to the opposite knees.

Mountain climbers are like a two-for-one deal, giving you cardio and core engagement in one go.

Lie flat on your back, keep your legs straight, and lift them off the ground until they’re vertical.

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